Longevity Stick 12 Movements Weekly Classes: Tuesday & Thursday, 2:00 pm - 3:00 pm in the CSL Sanctuary. No Fee/Free. Join us for low-impact, slow rhythmic movements to engage “lesser-used” muscles that enhance balance, flexibility, strength, breathing, mental focus and vitality! Class Leader: Wanda Maddox. Registration + Information: Contact Wanda, 360-714-0622 / wandajane88@gmail.com.
4:00 - 5:15 PM on Wednesdays in the Sanctuary Wednesdays 4-5:15 pm and Saturday, September 10 from 10-11:15 am; upcoming Saturdays TBD Kundalini is a force, and it is also a physical phenomenon. It resides in the sacral pelvic autonomic nerve plexus, at the base of your spine. Simply put, Kundalini Yoga puts us in […]
Meets every Wednesday evening from 5:45 pm to 6:45 pm. There is no fee for this meeting. We meet in person in the classroom.
2nd and 4th Wednesdays from 7-8 PM in the Sanctuary Make a joyful noise and raise your spirits as you raise the roof in a drum circle that includes percussion instruments of all sorts. This drum circle is open to anyone! Lots of percussion instruments available, so come on and join the fun! 2nd and […]
Longevity Stick 12 Movements Weekly Classes: Tuesday & Thursday, 2:00 pm - 3:00 pm in the CSL Sanctuary. No Fee/Free. Join us for low-impact, slow rhythmic movements to engage “lesser-used” muscles that enhance balance, flexibility, strength, breathing, mental focus and vitality! Class Leader: Wanda Maddox. Registration + Information: Contact Wanda, 360-714-0622 / wandajane88@gmail.com.
Please join us in the CSL Office on 2nd and 4th Thursdays, 6:30 - 8:30, for a Reiki share. We will have a short meditation followed by a short attunement, a quick explanation of the Reiki principles, and then group healing, during which each person takes turns receiving healing hands from the group. It is […]
4th Monday of Each Month from 7:00-8:00 PM on Zoom Come experience a deeper sense of Self and Spirit in a loosely-guided Zoom conversation with a group of friends (who may not know each other yet!). Join us on the 4th Monday of each month (beginning 6/27), 7:00 pm – 8:00 pm Pacific Time. We’ll […]
Join Joe Asebedo in a Tai Chi-like moving meditation every Tuesday at 7:00 AM. When weather permits, the meditation is held outside.
Longevity Stick 12 Movements Weekly Classes: Tuesday & Thursday, 2:00 pm - 3:00 pm in the CSL Sanctuary. No Fee/Free. Join us for low-impact, slow rhythmic movements to engage “lesser-used” muscles that enhance balance, flexibility, strength, breathing, mental focus and vitality! Class Leader: Wanda Maddox. Registration + Information: Contact Wanda, 360-714-0622 / wandajane88@gmail.com.
4:00 - 5:15 PM on Wednesdays in the Sanctuary Wednesdays 4-5:15 pm and Saturday, September 10 from 10-11:15 am; upcoming Saturdays TBD Kundalini is a force, and it is also a physical phenomenon. It resides in the sacral pelvic autonomic nerve plexus, at the base of your spine. Simply put, Kundalini Yoga puts us in […]
Meets every Wednesday evening from 5:45 pm to 6:45 pm. There is no fee for this meeting. We meet in person in the classroom.
Longevity Stick 12 Movements Weekly Classes: Tuesday & Thursday, 2:00 pm - 3:00 pm in the CSL Sanctuary. No Fee/Free. Join us for low-impact, slow rhythmic movements to engage “lesser-used” muscles that enhance balance, flexibility, strength, breathing, mental focus and vitality! Class Leader: Wanda Maddox. Registration + Information: Contact Wanda, 360-714-0622 / wandajane88@gmail.com.
