4 Thursdays in March (Hybrid)
10 am – 12 pm with Rev Colleen
No matter what happens out there in the world, or even at your doorstep, all that really counts is what happens in your own mind. Yes, life happens! Through us, not to us. Our feelings come with our thoughts, and those thoughts are really up to us. Each of us will be encouraged to take a deep dive into our individual thought habits, patterns, interpretations, perceptions and the stories we tell ourselves about our lives and about the world around us. Together we will practice strategies to move confidently forward in the life we want to live.
Register at the ASK ME desk or call the office, 360-734-4160. Tuition is $60. Please let us know if you plan to attend in person or by zoom, and bring a spiral notebook and a pen.