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Longevity Stick Class
March 23 @ 2:00 PM - 3:00 PM
Longevity Stick 12 Movements Weekly Classes: Tuesday & Thursday, 2:00 pm – 3:00 pm in the CSL Sanctuary. No Fee/Free.
Join us for low-impact, slow rhythmic movements to engage “lesser-used” muscles that enhance balance, flexibility, strength, breathing, mental focus and vitality! Class Leader: Wanda Maddox.
Registration + Information: Contact Wanda, 360-714-0622 / wandajane88@gmail.com.
