Longevity Stick Class

Longevity Stick 12 Movements Weekly Classes:  Tuesday & Thursday, 2:00 pm – 3:00 pm in the CSL Sanctuary. No Fee/Free.

Join us for low-impact, slow rhythmic movements to engage “lesser-used” muscles that enhance balance, flexibility, strength, breathing, mental focus and vitality! Class Leader: Wanda Maddox.

Registration + Information: Contact Wanda, 360-714-0622 / wandajane88@gmail.com.