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Gentle (Kriya) Yoga – Stretching – Kundalini Meditation

January 3 @ 4:00 PM - 5:30 PM

GENTLE (KRIYA) YOGA-STRETCHING-KUNDALINI MEDITATION

Every Wednesday and 2nd Saturday of the month (in person and online)

https://us02web.zoom.us/j/85374263759 ~ This class encompasses gentle yoga movements for strength and flexibility, balance postures, breathing techniques, relaxation practices with gentle vibration and sound. Then you will enjoy a 25-minute Kundalini meditation. Stay for both or come to just one. For further information, contact Facilitator Renee Howell, ourhowell@aol.com. All donations benefit CSL.

Wednesdays: Gentle Yoga is 4:00-4:55; Meditation is 5:05-5:30.

Saturdays: Gentle Yoga is 10:00-10:55; Meditation is 11:05-11:30.

Venue

Sanctuary – Center for Spiritual Living Bellingham
2224 Yew Street Road
Bellingham, WA United States
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