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A Day of Mindfulness

March 30 @ 9:00 AM - 1:30 PM

JOIN US FOR A HALF-DAY OF MINDFULNESS

Saturday, March 30th, from 9:00 – 1:30 PM

You are invited to join with Dr. Andrea and her students for a beautiful experience of mindfulness expressed in many different ways during a half-day together. We will practice sitting meditation, walking meditation, eating meditation, mindful movement and deep listening and compassionate sharing. Dr. Andrea will share a talk too!

Please bring a journal and something to write with, dress in layers (we will be walking outside) and a bag lunch. If you are already a meditator and prefer sitting with a bench or cushion, feel free to bring yours.

Tuition is $15, no one turned away due to lack of funds.

Registration is important! Please register at the Ask Me desk or call the office at 360-734-4160.

Details

Date:
March 30
Time:
9:00 AM - 1:30 PM
Event Category:

Organizer

CSL Bellingham Office
Phone
360-734-4160

Venue

Sanctuary – Center for Spiritual Living Bellingham
2224 Yew Street Road
Bellingham, WA United States
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